Wednesday, June 2, 2010

How to get better sleep

Lately my sleep hasn't been all that great so I have been doing some research about how to remedy the situation. This is a pretty good article with a lot of tips to re-boot your sleep cycle. There is no doubt about it. There is nothing quite as restorative or salubrious as a good night of uninterrupted sleep. Until you don't have it, you don't value it.

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